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TRAININ TIERS

TRAINING PLANS MADE FOR ALL

AVAILABLE FOR:

DANCER'S ADVANTAGE

THE FEMALE FORM

TIER 2

Your training, personalized to you, wherever you are. Get individualized programming, regular coaching feedback, progress tracking, and the accountability you need to stay consistent and keep progressing.

THE ATHLETIC CLUB

THE FEMALE FORM

GYM AND/OR STUDIO SESSIONS

DANCER'S ADVANTAGE

GYM AND/OR BOXING LESSONS

AVAILABLE FOR:

Personalized training, hands-on coaching, and accountability—all in one place. Get a program designed specifically for you, with in-person coaching and ongoing support to help you train with purpose and make real progress.

TIER 1

CHOOSE YOUR PLAN

TIER 1

TRAIN WITH ME

TIER 2

ONLINE PROGRAMING

TRAIN WITH ME ANYWHERE

TRAIN ON YOUR OWN

HYBRID TRAINING

MONTHLY MEMBERSHIP

TIER 3

Best For: Individuals who want the highest level of personalized coaching, hands-on instruction, and accountability through a combination on in-person and independent training.

Best For: Individuals who want individualized coaching and programming without in-person training. Ideal for those not located in Buffalo, NY.

Best For: Individuals who are comfortable training independently and want structured programming, resources, and a community to help them stay consistent.

1-2 Personal Training Sessions/Week

Personalized Programming for Independent Workouts

Access to Trainerize App

Exercise Demonstrations

Progress Tracking
Monthly Program Updates

Weekly Check-in Forms

Monthly Check-in Call

Full Meal Plan

FREE Access to All In-Person Classes

General Training Program

Access to Trainerize App

Grocery Guides

Community Group Chat

Discounted Access to All In-Person Classes

Personalized Programming

Access to Trainerize App

Exercise Demonstrations

Progress Tracking
Monthly Program Updates

Weekly Check-in Forms

Weekly Check-in Call

Nutrition Guidance

Video + Form Review

Community Group Chat

Discounted Access to All In-Person Classes

Business Info

Eve Rokhvadze
Elevated By Eve LLC

Buffalo, NY

elevatedbyeve@gmail.com

HAVE A QUESTION ABOUT CUSTOM TRAINING?

EMAIL US

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